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Most women don’t have supportive Christian women in their lives mentoring them.

We spur women on with the Word of God so that we can approach the Bible with confidence, share Jesus with grace, and speak chatter that matters in a noisy world.

“Let us consider how we may spur one another on…” Hebrews 10:24

Love Through Lunch

One of my least favorite mom-jobs used to be packing the school lunches. I know now it was because I put too much emphasis on myself. I wanted my kids' lunches to be the healthiest, most filling yet tastiest lunches in the room. I'm known as the "fitness lady" and I have a reputation to uphold. And no one is going to beat me at lunch packing - no way. I. Must. Win.This motivation was sinful and self-focused. I was more concerned about what others thought about what I was feeding my kids than using that opportunity for what it was - to demonstrate Jesus' love. By preparing my kids' lunches I can teach them Jesus' love - one of the thousands of opportunities He gives us as moms to do so. You may think that preparing a lunch is not a big deal.  Lest we forget what Jesus did with one little boy's lunch over 2000 years ago? You know, just fed OVER 5000 people with 5 loaves of bread and 2 fish - no big deal. Never underestimate your jobs as a mom. No matter how mundane, or trivial, or unsavory, or unappealing, or self-serving you may think they are. God is bigger than your agenda.
Food is a key element to children's success at school, their mood, their energy, character and focus. Unfortunately, most of what is advertised as a quick and easy lunch box filler is also nutrient-void, artificially flavored, or sodium and sugar saturated.  To provide a healthy and satisfying lunch for your child does take a little bit of planning and preparation. But this little bit of time spent on a Saturday or Sunday evening saves lots of time, worry and guilt on busy school day mornings when you have nothing prepared. Here are a few healthier ideas for lunch box fillers:
  • hummus (homemade is very easy - message me for my favorite recipe) with cut up veggies
  • cut up fruit
  • hard boiled eggs
  • natural nut butter and graham cracker "sandwiches"
  • clementines
  • bite-sized tomatoes
  • popcorn
  • applesauce
  • pistachios (my kids love cracking them open)
  • avocado cubes
  • trail mix (I mix raw pumpkin seeds, dehydrated fruit, chocolate chips, sunflower seeds and cheerios)
  • apples
  • berries
  • yogurt
  • string cheese
  • homemade cookies (ALWAYS better than the store bought version because you can control the sugar content)

My kids also like it when I use cookie cutters to cut their sandwiches. For some reason, a peanut butter and jelly sandwich in the shape of a gingerbread man or a church tastes better than a simple rectangle. And don't forget the little post-it note of encouragement, a daily riddle, a reminder of Jesus' love, something you are proud of them for, or  recognition for their efforts that day. About mid-way through last year, after receiving a note from me in (almost) all of their lunches, my girls started leaving me notes in my backpack too. That's a beautiful thing - Jesus allowing us to see a reciprocal effect of our demonstration of His love.

lunch box fillers


Please share your lunch box favorites with us in the comments. Happy lunch packing, fellow moms.



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